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Oven roasted Boneless pork chop & baby carrots• EVOO, Cherry jam, horseradish mustard, sriracha, garlic▪︎Romaine, home grown cherry tomatoes, cucumber, onion, radish, feta, Italian with basil & romano dressing
ダイエットカレンダーを表示, 2021年 07月 14日:
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1828 kcal
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脂質: 62.85g | たんぱく質: 76.00g | 炭水化物: 177.55g.
朝食: Kroger Italian Style Sweet Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Granny Smith Apples, Mangos, Raspberries, Strawberries, Watermelon. 昼食: Crystal Louisiana Hot Sauce , Good Thins Simply Salt, Stacy's Pita Chip Company Everything Bagel Chips, Sabra Roasted Red Pepper Hummus, Kroger Hot & Sweet Snackers, Trader Joe's Hass Avocado. 夕食: Merlot Wine, Extra Virgin Olive Oil, Athenos Feta Cheese, Ken's Steak House Lite Northern Italian with Basil & Romano, Onions , Cucumber (with Peel) , Radish, Tomatoes, Kroger Fresh Selections Leafy Romaine, Sriracha Sauce, Great Value All Natural Horseradish Mustard, Seaquist Orchards Juice Sweetened Cherry Jam, Pork Chops (Top Loin, Boneless) , Bolthouse Farms Baby-Cut Carrots . 軽食/その他: Twizzlers Black Licorice, Merlot Wine, Outshine Coffee Bar, Queen Anne Dark Chocolate Covered Cherries. もっと...
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 コメント
This looks delicious and beautiful. Do you have a recipe to share? I think my husband would love to cook this.
2021年 07月 15日 投稿者: jenniferdonahue
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Jennifer, I just browned the chop & carrots in my iron skillet in EVOO....sprinkled with dry garlic. Mixed up some jam, mustard and sriracha....stirred some into the carrots & put the rest on top of the chops. I finished them off in the oven...about 20 minutes @ 350.
2021年 07月 15日 投稿者: SherryeB
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Ah, that looks like 4 meals for me.
2021年 07月 15日 投稿者: fredfudpucker
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Fred, 615 calories. The chop & carrots covered less than half of my dinner plate.
2021年 07月 15日 投稿者: SherryeB
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Your meals always look delicious!
2021年 07月 15日 投稿者: moniefox
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YOu always have beautiful, fun food. I luv baby-carrots. :-P
2021年 07月 15日 投稿者: Slow Meta
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Yum! You're meals always look so beautiful! One of these days I'll post a pic of one of my meals so we can all get a good laugh!
2021年 07月 15日 投稿者: Redgmm
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2021年 07月 15日 投稿者: mbuzz95
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You inspired me. In a rut with same old seasoning on my chicken. I tried that glaze with my chicken tonight except I used raspberry cause that’s what was in my fridge.
2021年 07月 15日 投稿者: mbuzz95
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2021年 07月 15日 投稿者: eieio1234
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2021年 07月 15日 投稿者: purplesammyeater
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Mbuzz, you can add flavor without a lot of calories using simple things like spices & jam. I hope you enjoyed your chicken...raspberry sounds good, too!
2021年 07月 15日 投稿者: SherryeB
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