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Lunch. Chicken thighs for days. Like four pounds of them. At least i can cook from frozen. That will help. Can’t do that with the 🐓 boobs.
ダイエットカレンダーを表示, 2021年 07月 13日:
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1258 kcal
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脂質: 50.82g | たんぱく質: 95.49g | 炭水化物: 123.37g.
朝食: Whole Milk, Egg, Egg White. 昼食: Kirkland Signature Boneless Skinless Chicken Legs & Thighs, Briannas Poppyseed Dressing, Taylor Farms Organic Baby Kale, Wholly Avocado Smashed Avocados, City Barbeque Sweet Vinegar Slaw, Bell Peppers. 夕食: Egg, La Tortilla Factory Low Carb Flour Tortilla, Egg White. 軽食/その他: Blueberries, Kirkland Signature Ancient Grains Granola with Almonds, Albertsons Heavy Whipping Cream , Dole Mango Chunks, Solimo Whey Protein, Kirkland Signature Greek Yogurt, Strawberries. もっと...
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 コメント
Yeah, that’s how they cooked so fast. From frozen solid to cooked in twenty minutes. Not bad for someone who doesn’t plan. Harder to get protein in though. More fat and calories per serving
2021年 07月 13日 投稿者: Katsolo
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Buy an immersion circulator Kat for $99. I cook frozen chickyboob in a 141.5F waterbsrh for 3 hrs. Perfect every time. Reverse sear as desired.
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2021年 07月 14日 投稿者: ridemariel
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Omg!! It looks delicious, yet I can't believe I'm saying that about such a healthy plate 😳
2021年 07月 14日 投稿者: chrisw77
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Katsolo, why can’t you freeze and use chicken breasts? I am ignorant.🙃
Chris go eat your fruity pebbles!😆
2021年 07月 15日 投稿者: Shrewdness
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Shrewd, that's what I usually do. Costco was out of all three of my preferred options that day and so I settled for thighs.
2021年 07月 17日 投稿者: Katsolo
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