So good, but still hungry for whatever reason. No snacks until 2 though.
ダイエットカレンダーを表示, 2021年 06月 3日:
|
1533 kcal
|
脂質: 51.42g | たんぱく質: 137.74g | 炭水化物: 143.38g.
朝食: Egg White, Egg, Whole Milk. 昼食: La Tortilla Factory Low Carb Flour Tortilla, Kirkland Signature Boneless Skinless Chicken Breasts, Briannas Poppy Seed Salad Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Peach, Tanimura & Antle Bell Peppers, Peach, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppy Seed Salad Dressing, Kirkland Signature Boneless Skinless Chicken Breasts, Tanimura & Antle Bell Peppers. 夕食: La Tortilla Factory Low Carb Flour Tortilla, Egg, Egg White. 軽食/その他: Frozen Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, Kirkland Signature Greek Yogurt, Blueberries, Kirkland Signature Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, Almonds, Bouchard Dark Belgian Chocolate Probiotic. もっと...
|
|