This morning I did: Jump Rope Dudes - Beginner Skipping Rope Workout
Day 9 of the quarantine so so close now. Starting to stress about having to pack up everything again, but hopefully it will all be fine. Waiting for my Covid test results is also stressing me out. We did the tests yesterday and hubby's came back negative already, but I'm still waiting for my email/sms. If, for some reason, I test positive it will mean a further 10 days here for both of us and extra expense and I don't even want to think about that.
Going for our short walk outside - hopefully my phone will buzz while we're out and brighten up the day for me.
Hope you all have a great day! Friday tomorrow!!!
ダイエットカレンダーを表示, 2021年 06月 3日:
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2304 kcal
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脂質: 88.39g | たんぱく質: 69.23g | 炭水化物: 268.29g.
朝食: Moma Jumbo Oat Porridge Plain, Alpro Soya Cherry & Blueberry Yoghurt, Bananas. 昼食: Marks & Spencer Taw Valley Cheddar Cheese & Celery Sandwich, Tesco White Bread Rolls, Real Sea Salt Crisps, Marks & Spencer Greek Salad , Pumpkin Soup. 夕食: Olly's Olives Lemon & Thyme Zesty Green Olives, Asda Chocolate Gateau, Aldi Three Bean & Vegetable Chilli. 軽食/その他: Sainsbury's Apple Juice, Nestle Tex, Asda Shortbread, Tesco Semi-Skimmed Milk, Brandy. もっと...
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1972 kcal
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運動:
歩く(ゆっくり) - 時速3km - 15 分, カーディオ (Cardio) - 30 分, 休憩 - 15 時間 15 分, 睡眠 - 8 時間. もっと...
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