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Salmon and spicy stir fry cauliflower rice mix. Went for a long walk and my stupid watch went to "pause' for almost 1.5 miles before I noticed. Took some detours on the way home to up the miles. Went down some streets I've missed walking at night. Got home and changed into a dress because I've been duding for the past couple of days and I'm just over it at the moment. Chainsaw activity completed for now because I have no more space left in the bins. It was fun and easy for the most part. Tired, but thinking about swimming. May gray has kept it below 70 all day and the onshore breeze has made it chilly now. Whoa, 7:30 and sitting down for the first time besides breakfast and lunch. Good day overall though.
ダイエットカレンダーを表示, 2021年 05月 29日:
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1444 kcal
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脂質: 59.34g | たんぱく質: 121.43g | 炭水化物: 116.38g.
朝食: Egg White, 100% Maple Syrup, Kodiak Cakes Power Cakes, Egg White, Whole Milk. 昼食: Peach, Kirkland Signature Boneless Skinless Chicken Breasts, Sesame Dressing, Taylor Farms Asian Chopped Salad (No Dressing), Calavo Avocado. 夕食: Kirkland Signature Farmed Atlantic Salmon, Tattooed Chef Organic Riced Cauliflower Stir-Fry, La Tortilla Factory Low Carb Flour Tortilla. 軽食/その他: Strawberries, Kirkland Signature Greek Yogurt, Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Bouchard Dark Belgian Chocolate Probiotic. もっと...
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