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ダイエットカレンダーを表示, 2021年 05月 6日:
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1261 kcal
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脂質: 43.77g | たんぱく質: 132.62g | 炭水化物: 99.82g.
朝食: Whole Milk, Egg White, Egg. 昼食: Kirkland Signature Greek Yogurt, Blueberries, High Liner Foods Tortilla Crusted Tilapia, Kirkland Signature Greek Yogurt, Baby Spinach, Tanimura & Antle Bell Peppers, La Tortilla Factory Low Carb Flour Tortilla. 夕食: La Tortilla Factory Low Carb Flour Tortilla, Cauliflower , Kirkland Signature Boneless Skinless Chicken Tenderloins. 軽食/その他: Bouchard Dark Belgian Chocolate Probiotic, Kirkland Signature Ancient Grains Granola with Almonds, Kirkland Signature Greek Yogurt, Trader Joe's Organic Canned Pumpkin, Bell Plantation PB2 Powdered Peanut Butter, Bouchard Dark Belgian Chocolate Probiotic. もっと...
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