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Triple Berry anabolic ice cream with cacao. This is so rich, need to remember this one.
ダイエットカレンダーを表示, 2021年 04月 7日:
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1392 kcal
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脂質: 53.71g | たんぱく質: 95.98g | 炭水化物: 132.45g.
朝食: Egg White, Egg, Whole Milk. 昼食: Great Value Garbanzo Beans, Pork Loin (Tenderloin, Lean Only), Sesame Dressing, Taylor Farms Asian Chopped Salad (No Dressing). 夕食: Carrot Cake without Icing, Del Monte Fresh Pineapple, Kirkland Signature Five Cheese Tortelloni. 軽食/その他: Bouchard Dark Belgian Chocolate Probiotic, Kirkland Signature Three Berry Blend, Navitas Naturals Cacao Powder, Kirkland Signature Greek Yogurt, Solimo Whey Protein. もっと...
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 コメント
OMG 🤤🤤🤤 Thinking of the ingredients, I have no idea what anabolic icecream means, but it looks delicious!!!
2021年 04月 7日 投稿者: HansMyles
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Greg would be proud of this one too. I might try his protein cake this week. Hans, anabolic ice-cream just means protein-rich ice-cream that is also comparatively low in carbs/fat/calories.
2021年 04月 7日 投稿者: LaughingChevre
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1 cup frozen triple berry blend, 1 scoop protein powder, 1/4 tsp xanthan powder, 1 big spoonful greek yogurt, stevia if you like it sweet, cacao if you want chocolate taste. pulverize in strong blender.
2021年 04月 7日 投稿者: Katsolo
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LC, I saw that one, it looks pretty solid from ingredients. if I didn't have the rest of that cake in my fridge from last night, I'd be right there. on the other hand, there's been cake in my fridge for 24 hours. definite NSV.
2021年 04月 7日 投稿者: Katsolo
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Thanks for the recipe Katsolo, looks like something I should try soonish (with small adjustments as I don't have everything here) 🤗
2021年 04月 7日 投稿者: HansMyles
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Ha Kat, I know. I said no to an extra slice of pizza on Sunday even though I had room in the budget for it. Just didn't want to feel sick. NSV for sure. Anyway, these anabolic ice-creams and cakes and FRENCH TOAST pancakes are solid because as we know, protein, protein and protein are the three macros.
2021年 04月 7日 投稿者: LaughingChevre
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294 calories for over two cups of "ice cream" that tastes better to me than most store stuff. b-u-r-p!!!!
2021年 04月 7日 投稿者: Katsolo
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I said no to pizza with friends last night, too. Just too much of a good thing and i was saving myself for cake. We’re going next week instead and I’ll plan appropriately.
2021年 04月 7日 投稿者: Katsolo
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Hey Kat, that looks so delicious! Have an awesome day! 😉
2021年 04月 8日 投稿者: Augusta888
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Hi Kay! Did you create this nice cream? Looks great!
2021年 04月 8日 投稿者: LISfifty
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I can’t claim credit for the protein powder addition, but I’ve been making this kind of blender ice cream for years. And granita and sorbet. Anything you can freeze and pulverize. 😁
2021年 04月 8日 投稿者: Katsolo
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