done all work and walk. sitting down resting now. 😊
ダイエットカレンダーを表示, 2021年 04月 1日:
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954 kcal
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脂質: 17.99g | たんぱく質: 44.80g | 炭水化物: 152.12g.
朝食: Tea with Skimmed Milk, Quaker Oats So Simple Golden Syrup. 昼食: Costa Coffee Latte with Skimmed Milk (Primo), Boots Shapers Barbecue Chicken Wrap. 夕食: Strawberries , Marks & Spencer Super Seeded Brown Bread, Bananas. もっと...
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