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BANG GOES MY DIET. HAVEN'T EASTER EGG ONLY HALF HAS NEARLY 600 CALORIES IN PLUS A BAR. MY BOSS GAVE US ALL ONE. MT CALORIES ARE SO HIGH NOTHING FOR TEA. BREAD AND WATER!!! HOPE EVEYONE ELSE CAN COTROL THEIR HABBITS BETTER THAN ME. HAVE A GOID WEDNESDAY. MEL.
ダイエットカレンダーを表示, 2021年 03月 31日:
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1497 kcal
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脂質: 62.15g | たんぱく質: 52.60g | 炭水化物: 177.40g.
朝食: Tea with Skimmed Milk, Quaker Oats So Simple Golden Syrup. 昼食: Cadbury Easter Egg, Cadbury Wispa Gold, Marks & Spencer Crusty White Bread, Extra Lean Sliced Deli Turkey Ham, Hellmann's Low Fat Mayo, Costa Coffee Latte with Skimmed Milk (Primo). 夕食: Colour Fit Poached Egg on Toast. もっと...
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