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Leftover Italian sausages in a pasta dish for dinner▪︎Sautee'd sweet peppers, garlic & onion in Evoo...add sausage, tomatoes, Italian seasoning, red pepper flakes...then spinach ▪︎Served on linguini with butter & grated parmesan▪︎Shredded parmesan on top
ダイエットカレンダーを表示, 2021年 03月 20日:
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2016 kcal
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脂質: 81.50g | たんぱく質: 66.15g | 炭水化物: 180.20g.
朝食: Thomas' Everything Bagel, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Great Value Havarti Semisoft Cheese, Kentucky Legend Hickory Smoked Ham, Cuties Mandarin Orange, Raspberries, Strawberries, Watermelon. 昼食: Blue Diamond Smokehouse Almonds, Talking Rain Sparkling Ice - Coconut Pineapple, Ocean Spray Diet Cran Pineapple, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Stacy's Pita Chip Company Everything Bagel Chips, Good Thins Garden Veggie Rice Snacks, Mezzetta Sweet Cherry Peppers, Laughing Cow Light Creamy Swiss Cheese Wedges, Avocados. 夕食: Sargento Mozzarella Shredded Cheese, Kraft 100% Grated Parmesan Cheese, Tomatoes, Onions , Pero Mini Sweet Peppers, Olive Oil, Merlot Wine, Baby Spinach, Butter , Premio Sweet Italian Sausage, Great Value Linguine. 軽食/その他: Smirnoff Spiked Sparkling Seltzer Cranberry Lime, Walmart Mixed Pretzel Hearts, Merlot Wine. もっと...
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 コメント
Oh goodness, I am drooling and I just ate dinner! Love it all! 😋😋😋
2021年 03月 20日 投稿者: _bec_ca
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Those glasses look like they're very much in love. (*_0)
2021年 03月 20日 投稿者: Slow Meta
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Becca, it was quite tasty! 684 calories (minus the wine) 2 oz. Serving of pasta & 1 sausage link per serving.
2021年 03月 20日 投稿者: SherryeB
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2 ounces! That's control. I do get it though. Sometimes that's all you need to be satisfied. 😊
2021年 03月 20日 投稿者: _bec_ca
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2021年 03月 21日 投稿者: Augusta888
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2021年 03月 21日 投稿者: Shrewdness
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Becca, pasta is one of the things I was tempted to have just a little more, before. I have learned if I only cook 2 servings (1 for each of us) I am in fact satisfied....and there is no temptation.
2021年 03月 21日 投稿者: SherryeB
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It looks wonderful. I love some meat and lots of vegetables in pasta.
2021年 03月 21日 投稿者: LaughingChevre
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Looks good enough for date night or Anniversary!! Lucky you!! I am so jealous!!👍
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Looks fabulous! Pasta is one thing I just can't do. I miss it, but pasta and bread are only fond memories. I try to sub spaghetti squash when I can. It's delicious and filling.
2021年 03月 21日 投稿者: broncofanky
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