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Left over Sweet Italian Sausages in the fridge ☆ Breakfast with an egg & whole wheat bagel▪︎Watermelon, strawberries, blueberries, grapes▪︎Coffee▪︎A bit of added flavor....Chipotle mustard & hot sauce
ダイエットカレンダーを表示, 2021年 03月 13日:
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1762 kcal
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脂質: 66.87g | たんぱく質: 77.35g | 炭水化物: 151.72g.
朝食: Sam's Choice Chipotle Mustard , Smart Balance Buttery Spread Extra Virgin Olive Oil, Kroger Eggs (Large), Coffee, 2% Fat Milk, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Splenda Naturals Made with Stevia Extract, Thomas' 100% Whole Wheat Bagels, Premio Sweet Italian Sausage, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Strawberries, Watermelon. 昼食: Quaker Simply Granola Oats, Honey & Almonds, Chobani Key Lime Blended Greek Yogurt. 夕食: Ginger , Great Value Low Sodium Soy Sauce, Merlot Wine, Carrots, 100% Maple Syrup, Extra Virgin Olive Oil, Cooked Asparagus (from Fresh), Salmon. 軽食/その他: Cuties Clementines, Marketside White Chunk Macadamia Nut Cookie , Clear American Pineapple Coconut Sparkling Water, Vodka, Kirkland Signature Dark Chocolate Covered Mangos. もっと...
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