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Tuna salad• Hard boiled egg, mayo, mustard, onion, spicy pickle, celery salt, black pepper▪︎ Green leaf lettuce, tomato, cucumber, olives, baby carrots, Greek vinaigrette▪︎Lobster Bisque with black pepper & a splash of hot sauce▪︎Sourdough loaf with butter
ダイエットカレンダーを表示, 2021年 03月 12日:
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2018 kcal
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脂質: 97.75g | たんぱく質: 64.09g | 炭水化物: 170.02g.
朝食: Thomas' 100% Whole Wheat Bagels, Splenda Naturals Made with Stevia Extract, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Coffee, Sargento Sliced Pepper Jack Cheese, Kentucky Legend Hickory Smoked Ham, Blueberries, Strawberries, Cuties Mandarin Orange, Mangos, Watermelon. 昼食: Ocean Spray Diet Cran Pineapple, Bai Molokai Coconut, Kirkland Signature Extra Fancy Mixed Nuts, Talk O' Texas Okra Pickles, Nabisco Good Thins Simply Salt, Keebler Pita Crackers, Sabra Roasted Red Pepper Hummus, Avocados. 夕食: Merlot Wine, Smart Balance Buttery Spread Extra Virgin Olive Oil, Marketside Sourdough Loaf, Kraft Greek Vinaigrette Salad Dressing, Bolthouse Farms Baby-Cut Carrots , Great Value Green Olives with Pimento, Cucumber (Peeled) , Tomatoes, Green Leaf Lettuce , Kirkland Signature Lobster Bisque, Kroger Eggs (Large), Kroger Spicy Brown Mustard, Kraft Mayo with Olive Oil, Onions , Great Value Kosher Dill Pickle Spears, Chicken of the Sea Chunk Light Tuna in Water (Can). 軽食/その他: Merlot Wine, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Hershey's Special Dark Chocolate Kisses, Hershey's Caramel Kisses. もっと...
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