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Salmon seasoned with soy sauce, sriracha, spicy brown mustard, minced garlic, black pepper▪︎Asparagus with EVOO, Kosher salt, Everything bagel seasoning▪︎Kale salad with Poppyseed dressing, tomatoes added
ダイエットカレンダーを表示, 2021年 03月 5日:
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1878 kcal
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脂質: 65.49g | たんぱく質: 78.71g | 炭水化物: 205.68g.
朝食: Kirkland Signature Extra Fancy Mixed Nuts, Splenda Naturals Made with Stevia Extract, Thomas' 100% Whole Wheat Bagels, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Blueberries, Strawberries, Mangos, Cuties Mandarin Orange, Watermelon. 昼食: Chobani Greek Yogurt Peach on The Bottom. 夕食: Merlot Wine, Minced Garlic, Kroger Sriracha Chili Sauce, Kikkoman Less Sodium Soy Sauce, Great Value All Natural Spicy Brown Mustard, Tomatoes, Eat Smart Sweet Kale Salad, Extra Virgin Olive Oil, Asparagus, Salmon. 軽食/その他: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Marketside White Chunk Macadamia Nut Cookie , Kirkland Signature Dark Chocolate Covered Mangos, General Mills Chex Mix Traditional, Smartfood Delight White Cheddar Popcorn. もっと...
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