|
Barbecued Chicken legs (left overs)▪︎Spinach with bacon & onion▪︎Quinoa & brown rice
ダイエットカレンダーを表示, 2021年 03月 4日:
|
2131 kcal
|
脂質: 101.07g | たんぱく質: 97.00g | 炭水化物: 156.16g.
朝食: Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Chobani Key Lime Blended Greek Yogurt. 昼食: Tangerines (Mandarin Oranges) , Splenda Naturals Made with Stevia Extract, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Longhorn Steakhouse Wild West Shrimp, Longhorn Steakhouse Crispy Brussels Sprouts. 夕食: Merlot Wine, Smart Balance Buttery Spread Extra Virgin Olive Oil, Merlot Wine, Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Smithfield Thick Cut Bacon, Marketside Organic Baby Spinach, Onions , Chicken Leg (Skin Eaten). 軽食/その他: Walmart Strawberry Cheese Danish, Kirkland Signature Extra Fancy Mixed Nuts. もっと...
|
|