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Steady as she goes! Today, it rained and I walked around the park for an hour anyways. It was my park. Because here, people melt if they get wet. 😜
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76.2 kg
これまでの減量分: 0.5 kg.
残り: 19.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 02月 6日:
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1353 kcal
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脂質: 88.74g | たんぱく質: 111.69g | 炭水化物: 26.60g.
朝食: Trader Joe's Half & Half, Egg. 昼食: Cheddar Cheese , Tomatoes, Chicken Breast, Red Sweet Pepper. 夕食: Extra Virgin Olive Oil, Earthbound Farm Organic Mixed Baby Kales, Chicken Breast. 軽食/その他: Cream Cheese Spread, Dry Roasted Peanuts (with Salt) , Egg White, Goats Cheese (Soft) , Walnuts, Trader Joe's 73% Organic Dark Chocolate, Fage Total 0% Greek Yogurt. もっと...
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週に0.4 kg減量中
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