|
Nom.
ダイエットカレンダーを表示, 2021年 02月 4日:
|
1410 kcal
|
脂質: 55.11g | たんぱく質: 111.46g | 炭水化物: 121.31g.
朝食: Whole Milk, Egg. 昼食: Blueberries, Briannas Poppyseed Dressing, Taylor Farms Organic Baby Kale, High Liner Foods Tortilla Crusted Tilapia, Calavo Avocado. 夕食: Kirkland Signature Boneless Skinless Chicken Breasts, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Salsa, Corn Tortilla, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. 軽食/その他: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Solimo Whey Protein, Strawberries, Kirkland Signature Greek Yogurt, Kirkland Signature Ancient Grains Granola with Almonds, Truffettes de France Cocoa Dusted Truffles. もっと...
|
|
 コメント
2021年 02月 4日 投稿者: Augusta888
|
I love these, Augusta. they're only breaded on one side and work super well in the air fryer. I used to live in Augusta, beautiful area. still have friends there.
2021年 02月 5日 投稿者: Katsolo
|
I actually originate from the northeast and I’ve never been to Augusta, but I’ve been to GA it’s beautiful! When you get a chance can you give me the name of the product or the recipe? I just got an air fryer and would love to try out that recipe! Thanks! 😉
2021年 02月 5日 投稿者: Augusta888
|
These are just the tortilla crusted tilapia they sell at Costco and Target. 400 for about 12-14 minutes. No need to flip them because only crusted on one side. Do watch your oven the first few times because they’re all different
2021年 02月 5日 投稿者: Katsolo
|
That’s from frozen. Why you see them in my lunch a lot.
2021年 02月 5日 投稿者: Katsolo
|
| |
|
|
| |
コメントを投稿
コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
|
|
|
|