|
When it's cold outside...a nice spot to while away an.hour or more...I can still enjoy the sunshine looking out the window.
ダイエットカレンダーを表示, 2021年 01月 29日:
|
1850 kcal
|
脂質: 73.73g | たんぱく質: 58.52g | 炭水化物: 176.00g.
朝食: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Thomas' Everything Bagel, Coffee, Splenda Naturals Made with Stevia Extract, Egg, Red Raspberries, Blueberries, Strawberries, Pineapple , Watermelon, Clementines. 昼食: Smart Balance Buttery Spread Extra Virgin Olive Oil, Twinings Lemon Ginger Tea, Marketside Apple Cinnamon Brioche. 夕食: Cooked Sauerkraut, Merlot Wine, Kroger Spicy Brown Mustard, Sargento Deli Style Sliced Aged Swiss Cheese, Safeway Thousand Island Dressing, Cabbage Salad or Coleslaw with Dressing, Kroger Corned Beef Brisket Flat Cut, Simple Truth Organic Sliced Quinoa Multigrain Bread. 軽食/その他: Oreo Oreo Thins, Hershey's Milk Chocolate Nuggets with Toffee & Almonds, Smartfood Delight Sea Salt Popcorn. もっと...
|
|