Crispier than normal because phone calls sometimes run late. Oh well.
ダイエットカレンダーを表示, 2021年 01月 28日:
|
1341 kcal
|
脂質: 64.09g | たんぱく質: 105.04g | 炭水化物: 90.97g.
朝食: Egg, Whole Milk. 昼食: Minced Garlic, Baby Spinach, Laughing Cow Light Creamy Swiss Cheese Wedges, Jennie-O Ground Turkey Breast 99/1, Cooked Spaghetti Squash, Victoria All Natural Marinara Sauce, Locatelli Pecorino Romano, Kirkland Signature Boneless Skinless Chicken Breasts. 夕食: Taylor Farms Asian Chopped Salad with Dressing, Jennie-O Ground Turkey Breast 99/1, Cooked Spaghetti Squash, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Victoria All Natural Marinara Sauce. 軽食/その他: Bell Plantation PB2 Powdered Peanut Butter, Kirkland Signature Greek Yogurt, Solimo Whey Protein, Strawberries, Truffettes de France Cocoa Dusted Truffles. もっと...
|
|