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That looks like a ton of chicken. Not really though, i just sliced it up for the air fryer.
ダイエットカレンダーを表示, 2021年 01月 21日:
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1498 kcal
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脂質: 48.21g | たんぱく質: 137.85g | 炭水化物: 138.05g.
朝食: Egg, Whole Milk. 昼食: La Tortilla Factory Low Carb Whole Wheat Tortillas, Laughing Cow Light Creamy Swiss Cheese Wedges, Tanimura & Antle Bell Peppers, Briannas Poppy Seed Salad Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Kirkland Signature Boneless Skinless Chicken Breasts, Santa Sweets Grape Tomatoes, Blueberries. 夕食: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, High Liner Foods Tortilla Crusted Tilapia, Par Excellence Premium Long Grain Rice. 軽食/その他: Mozzarella Cheese (Part Skim Milk), Almonds, Strawberries, Solimo Whey Protein, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Truffettes de France Cocoa Dusted Truffles, Truffettes de France Cocoa Dusted Truffles. もっと...
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