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Linguine with meat sauce ▪︎Italian bread
ダイエットカレンダーを表示, 2021年 01月 15日:
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2262 kcal
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脂質: 74.09g | たんぱく質: 71.72g | 炭水化物: 269.13g.
朝食: Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Clementines, Grapes, Strawberries, Watermelon, Marketside Savory Breakfast Pizza. 昼食: Cheese Risotto, Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking). 夕食: Barilla Linguine Fini Pasta, Parmesan Cheese (Grated) , Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Marketside Everything Italian Loaf, Merlot Wine , Onions , Great Value Diced Canned Tomatoes, Ground Beef (80% Lean / 20% Fat) , Pero Mini Sweet Peppers, Classico Roasted Garlic Pasta Sauce, Premio Mild Italian Sausage, Merlot Wine. 軽食/その他: Marketside Tiramisu Cake. もっと...
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 コメント
I wish we could block food porn
2021年 01月 16日 投稿者: summerbreesy
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Fabulous! Isn't it nice to not miss eating anything because you have a handle on portion sizes? Way to go!
2021年 01月 16日 投稿者: davidsprincess
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I love seeing gorgeous photos of delicious food from people who have learned to maintain a healthy weight without having to fear, avoid or banish anything tasty or appealing. In my opinion, you're at a truly healthy place when you're both physically fit and mentally grounded. I would hate to be in a place mentally where I felt triggered by people enjoying a burger next to me or a photo of pasta which is life.
2021年 01月 16日 投稿者: LaughingChevre
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Summer, I'm sorry if you don't enjoy seeing my food posts. This is my reality...exactly what I ate for dinner last night. I eat a whole variety of foods including pasta. This happened to be what Hubby requested for dinner. Another meal might be a big salad with chicken or salmon on top. I enjoy both and that has become my "trick" to maintaining. I can eat all the foods I love as long as I balance out the higher calorie meals with some equally delicious lower cal ones.😊
2021年 01月 16日 投稿者: SherryeB
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Thanks for supporting me DP & Laughing ❤ You get that this is just one meal in a rotation of a whole bunch of them.
2021年 01月 16日 投稿者: SherryeB
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You inspire me with all your food, Sherry! Besides, there's nothing inherently unhealthy about pasta or meat. Portion and how it fits into the overall diet and one's energy needs are what different outcomes.
2021年 01月 16日 投稿者: LaughingChevre
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2021年 01月 16日 投稿者: nkmaddox85
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