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ダイエットカレンダーを表示, 2021年 01月 14日:
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2914 kcal
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脂質: 109.18g | たんぱく質: 214.44g | 炭水化物: 304.92g.
朝食: Cheesecake Factory Chocolate Ice Cream, Apples , Quest Chocolate Chip Cookie Dough Protein Bar, Banana, Fairlife Nutrition Plan Vanilla, Fairlife Chocolate Nutrition Shake. 昼食: Fairlife Nutrition Plan Vanilla, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Sunkist Navel Orange, Pure Protein Chocolate Deluxe High Protein Bar (Small), Great Value Fudge Mint Cookies, Utz Butter Popcorn. 夕食: Pure Protein Chocolate Deluxe High Protein Bar (Small). もっと...
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