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Date night @ a local Italian place▪︎Calamari with marinara appetizer▪︎Bread sticks▪︎Salad with house vinaigrette ▪︎ Prosciutto wrapped pork ▪︎Risotto▪︎a bottle of Chianti▪︎ leftovers in the fridge :-)
ダイエットカレンダーを表示, 2021年 01月 14日:
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1709 kcal
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脂質: 65.02g | たんぱく質: 71.77g | 炭水化物: 158.14g.
朝食: Thomas' Hearty Grains 100% Whole Wheat Bagel, 2% Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Splenda Naturals Made with Stevia Extract, Jif Natural Creamy Peanut Butter, Clementines, Blueberries, Strawberries, Grapes, Watermelon. 昼食: Blue Diamond Smokehouse Almonds, Snyder's of Hanover Snaps Pretzels, Grapes, Great Value Sharp Cheddar Cheese. 夕食: Soft Bread Stick, Citterio Prosciutto, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Cheese Risotto, Aldi Pork Tenderloin , 365 Organic Marinara Sauce, Fried Calamari, Chianti Wine. 軽食/その他: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. もっと...
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