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Thicc.
ダイエットカレンダーを表示, 2021年 01月 14日:
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1248 kcal
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脂質: 52.85g | たんぱく質: 115.67g | 炭水化物: 79.93g.
朝食: Egg, Whole Milk. 昼食: Laughing Cow Light Creamy Swiss Cheese Wedges, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, Calavo Avocado, Tanimura & Antle Bell Peppers, Santa Sweets Grape Tomatoes, Minced Garlic, Baby Spinach. 夕食: Taylor Farms Kale Chopped Salad (Bag), Briannas Poppyseed Dressing, Kirkland Signature Wild Alaskan Sockeye Salmon, Garden Lites Spinach Egg White Frittatas. 軽食/その他: Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Blueberries (Unsweetened, Frozen), Strawberries, Solimo Whey Protein. もっと...
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