|
I received this inspirational bracelet from Hubby for Christmas ♡ He also gave me the bangel in the top corner ;-) He knows me well!
ダイエットカレンダーを表示, 2021年 01月 13日:
|
1771 kcal
|
脂質: 49.77g | たんぱく質: 81.82g | 炭水化物: 166.02g.
朝食: Sargento Deli Style Sliced Gouda Cheese, Splenda Naturals Made with Stevia Extract, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Wal-Mart Bakery Ciabatta Sandwich Roll, Kentucky Legend Hickory Smoked Ham, Raspberries, Strawberries, Blueberries, Grapes, Clementines, Watermelon. 昼食: Frigo Colby Jack Cheese Stick, Smartfood Delight Sea Salt Popcorn, Grapes. 夕食: Pero Mini Sweet Peppers, Merlot Wine , S&w Three-Bean Blend Dark Red Kidney, Pinto & Black, Daisy Sour Cream, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Wal-Mart Bakery Ciabatta Sandwich Roll, Kirkland Signature Organic Salsa - Medium, Kroger Beef Broth 50% Less Sodium, Great Value Chicken Broth, Olive Oil , Onions , Celery , Bolthouse Farms Baby-Cut Carrots , Kirkland Signature Boneless Skinless Chicken Tenderloins, Merlot Wine. 軽食/その他: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine. もっと...
|
|