|
374 calories ☆ Egg & gouda on toast ▪︎Fresh fruit~grapes, blueberries, strawberries, raspberries, clementine▪︎Coffee
ダイエットカレンダーを表示, 2021年 01月 12日:
|
1834 kcal
|
脂質: 68.45g | たんぱく質: 54.58g | 炭水化物: 175.32g.
朝食: Splenda Naturals Made with Stevia Extract, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Sargento Deli Style Sliced Gouda Cheese, Kroger Eggs (Large), Pepperidge Farm Whole Grain 100% Natural 100% Whole Wheat Bread, Raspberries, Strawberries, Blueberries, Clementines, Grapes. 昼食: Great Value Spicy Pickle Spears, Mezzetta Sweet Cherry Peppers, Stacy's Pita Chip Company Everything Bagel Chips, Cedar's Roadted Red Pepper Hummus with Toppings, Avocados . 夕食: Merlot Wine, Seeds of Change Organic Quinoa & Brown Rice with Garlic, Margaret Holmes Seasoned Collard Greens, Lea & Perrins The Original Worcestershire Sauce, Huy Fong Foods Sriracha Hot Chili Sauce, Heinz Tomato Ketchup, Onions , Celery , Cauliflower , Ground Beef (80% Lean / 20% Fat) . 軽食/その他: Ghirardelli Dark Chocolate with Raspberry Filling (1), Merlot Wine, Marketside Tiramisu Cake. もっと...
|
|