adpresoの日記, 2021年 01月 10日

Still not quite got back in the habit of eating well but just completed lockdown walk number 5323674, hopefully will see a slight loss this week!!

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668 kcal

脂質: 29.88g | たんぱく質: 41.00g | 炭水化物: 56.92g.   朝食: Yeo Valley Strawberry Yogurt. 昼食: Greggs Vegan Sausage Roll. 軽食/その他: Asda Protein Pot, Cadbury Brunch Bar Chocolate Chip. もっと...

2401 kcal

運動: Apple Health - 24 時間. もっと...