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Well rounded.
ダイエットカレンダーを表示, 2021年 01月 7日:
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1145 kcal
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脂質: 48.67g | たんぱく質: 101.44g | 炭水化物: 76.94g.
朝食: Egg, Whole Milk. 昼食: Kirkland Signature Boneless Skinless Chicken Breasts, Garbanzo Beans, Great Value Olive Oil Cooking Spray, Minced Garlic, Baby Spinach, Tomatoes, Calavo Avocado. 夕食: Calavo Avocado, Poppy Seed Dressing, Taylor Farms Kale Chopped Salad (Bag), Kirkland Signature Boneless Skinless Chicken Breasts. 軽食/その他: Truffettes de France Cocoa Dusted Truffles, Blueberries (Unsweetened, Frozen), Strawberries, Solimo Whey Protein, R.W. Knudsen Family 2% Lowfat Cottage Cheese. もっと...
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