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All from scratch. Except the tortilla, but i heated that up over open flame.
ダイエットカレンダーを表示, 2020年 12月 16日:
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1291 kcal
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脂質: 43.10g | たんぱく質: 77.44g | 炭水化物: 156.49g.
朝食: Egg, Whole Milk, Kirkland Signature Cage Free Egg Whites. 昼食: Kirkland Signature Balsamic Vinegar of Modena, Baby Spinach, Russet Potatoes (Flesh and Skin, Baked), Chicken Breast. 夕食: Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Calavo Avocado, Salsa, White Rice, Tanimura & Antle Bell Peppers, Flour Tortilla. 軽食/その他: Persimmon, Kirkland Signature Semi Sweet Chocolate Chips, Almonds. もっと...
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