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ダイエットカレンダーを表示, 2020年 12月 15日:
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1319 kcal
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脂質: 48.23g | たんぱく質: 111.06g | 炭水化物: 123.84g.
朝食: Kirkland Signature Cage Free Egg Whites, Whole Milk, Egg. 昼食: Tanimura & Antle Bell Peppers, Chicken Breast, Russet Potatoes (Flesh and Skin, Baked), Baby Spinach, Kirkland Signature Balsamic Vinegar of Modena. 夕食: Trader Joe's Haricots Verts, Tortellini Pasta with Cheese Filling , Mozzarella Cheese (Whole Milk), Olive Oil, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. 軽食/その他: Strawberries, Solimo Whey Protein, Kirkland Signature Organic Whole Milk, Almonds, Kirkland Signature Semi Sweet Chocolate Chips. もっと...
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