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Sick with the flu the last couple of days. Carbs in the form of NyQuil, didn't really eat but didn't exercise either. Slept a lot. Feel kinda bloated today although I don't know why. Feeling better today, will shoot for three or four laps at the dog park tonight. Doing well on the low carbs today, no Nyquil planned at this point.
ダイエットカレンダーを表示, 2014年 01月 9日:
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557 kcal
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脂質: 42.23g | たんぱく質: 32.78g | 炭水化物: 13.54g.
朝食: Egg, Heavy Cream. 昼食: Cooked Kale (from Fresh), Chicken Breast. 軽食/その他: Walnuts, Trader Joe's 73% Organic Dark Chocolate, Trader Joe's Coconut Cream. もっと...
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