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Soup & Sandwich Supper ☆ Lobster Bisque, bacon bits, black pepper, splash of hot sauce▪︎Tuna salad on Whole Wheat
ダイエットカレンダーを表示, 2020年 12月 5日:
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1906 kcal
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脂質: 77.91g | たんぱく質: 72.53g | 炭水化物: 178.37g.
朝食: Great Value All Natural Spicy Brown Mustard, Thomas' 100% Whole Wheat Bagels, Great Value Jalapeño & Habanero Pepper Jack Cheese, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Kentucky Legend Brown Sugar Smoked Ham, Mangos, Blueberries, Raspberries, Blackberries, Strawberries, Clementines, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee. 昼食: Chobani Greek Yogurt Pumpkin Spice Blended . 夕食: Merlot Wine, Kraft Mayo with Olive Oil, Kroger Eggs (Large), Cherry Tomatoes, Great Value Kosher Dill Pickle Spears, Chicken of the Sea Chunk Light Tuna in Water, Arnold 100% Whole Grains Whole Wheat Bread, Kirkland Signature Lobster Bisque. 軽食/その他: Publix Carrot Cake, Smartfood Smart 50 White Cheddar Popcorn, Smartfood Delight Sea Salt Popcorn. もっと...
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