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the full journey.. 🤧🤧🤧🤧 I didn’t record for several months (the red parts) and I’m starting again. goal until the end of 2020 is to stay below 134!! 🙌
ダイエットカレンダーを表示, 2020年 12月 1日:
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1070 kcal
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脂質: 18.42g | たんぱく質: 69.14g | 炭水化物: 162.02g.
昼食: Weis Quality Apple, Enova Cooking & Salad Oil, Yoshinoya Vegetables Only, Argo Corn Starch, Golden Mountain Soy Sauce, Kirkland Signature Chicken Breast. 夕食: Target Egg, Yoshinoya Vegetables Only. 軽食/その他: Weis Quality Apple, Fage Total 0% Greek Yogurt, Whole Foods Market Whole Wheat Flour, Whole Foods Market Whole Wheat Flour, Hershey's 100% Cocoa, Fage Total 0% Greek Yogurt. もっと...
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