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Not been a great weekend for food and discipline so decided to get out for a muddy old walk this morning!!
ダイエットカレンダーを表示, 2020年 11月 29日:
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1570 kcal
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脂質: 67.81g | たんぱく質: 72.64g | 炭水化物: 161.60g.
朝食: Yeo Valley Strawberry Yogurt. 昼食: Greggs Vegan Sausage Roll. 夕食: Asda Fresh Tastes Sweet Chilli Stir Fry Sauce, Asda British Chicken Breast Fillets, Asda Basmati Micro Rice. 軽食/その他: Cadbury Brunch Bar Chocolate Chip, Tesco Finest Crinkle Cut Lightly Sea Salted Crisps, Hard-Boiled Egg . もっと...
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Was out cycling through a couple of local parks - increased foot traffic had churned everything to a mushy mud tree leaf combo / good to see people taking exercise though tbf
2020年 11月 29日 投稿者: humpTdumpty
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Omg 😱 you’d definitely be cleaning my boots 🤣🤣 xx
2020年 11月 29日 投稿者: jo pacy
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Yes it’s been good to get out even though that part of the walk was a little difficult 😂!!
2020年 11月 29日 投稿者: adpreso
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Ha ha no chance i haven’t even cleaned mine own 😂. Did take them of outside though 😂😂x
2020年 11月 29日 投稿者: adpreso
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Out there too, but carbs a little high, so was to hopefully burn some off. My boots look a bit like that too, so does the dog😕😕
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It sounds like the dog had fun I’m guessing you didn’t have fun trying to clean it 😊
2020年 11月 29日 投稿者: adpreso
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