|
Breakfast for a very late dinner, around 9PM. started off as one thing, went another way as the waffle cooked quicker than the chef was moving. still delicious. I made the waffle with some egg white instead of just water. it was a good change. Super crispy on the outside, soft inside. Cottage cheese, maple syrup (only the real stuff, sorry) and some flax granola on top.
ダイエットカレンダーを表示, 2020年 11月 21日:
|
1332 kcal
|
脂質: 36.32g | たんぱく質: 112.66g | 炭水化物: 113.17g.
朝食: Kirkland Signature Cage Free Egg Whites, Whole Milk, Egg. 昼食: Briannas Poppyseed Dressing, Goats Cheese (Soft), Baby Spinach, Kirkland Signature Boneless Skinless Chicken Breasts. 夕食: Maple Syrup , Kirkland Signature Egg Whites, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Regular Beer . 軽食/その他: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, Godiva Dark Chocolate Ganache Heart, Kirkland Signature Three Berry Blend, Kirkland Signature Organic Whole Milk, Solimo Whey Protein. もっと...
|
|