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Not expecting a big weight loss this week but still trying to keep on track.
ダイエットカレンダーを表示, 2020年 11月 21日:
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1482 kcal
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脂質: 70.14g | たんぱく質: 67.46g | 炭水化物: 142.28g.
朝食: Cadbury Brunch Bar Chocolate Chip. 昼食: Fish and Chips. 夕食: Tesco Smoked Salmon, Poached Egg , Hovis Soft White Medium. 軽食/その他: Tesco Strawberries, Asda Chocolate Milk, Asda Ginger Nuts Biscuits. もっと...
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