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Salmon with spicy brown mustard, soy sauce & tarragon▪︎Quinoa & brown rice, onion, Three bean blend & broccoli
ダイエットカレンダーを表示, 2020年 11月 17日:
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1858 kcal
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脂質: 54.52g | たんぱく質: 72.88g | 炭水化物: 224.82g.
朝食: Coffee-Mate Hazelnut Coffee Creamer, Kentucky Legend Brown Sugar Smoked Ham, Strawberries, Kroger Provolone Cheese, Marketside Ciabatta Roll, Pears, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Watermelon. 昼食: Smartfood Delight Sea Salt Popcorn. 夕食: Merlot Wine, Salmon, Seeds of Change Organic Quinoa & Brown Rice with Garlic, Sam's Choice Reduced Sodium Chicken Bone Broth, Onions , S&w Three-Bean Blend Dark Red Kidney, Pinto & Black, Broccoli , Terra Delyssa Extra Virgin Olive Oil, Kikkoman Less Sodium Soy Sauce, Gulden's Spicy Brown Mustard. 軽食/その他: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Brookside Dark Chocolate Acai with Blueberry, Kroger Spiced Cider, Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds. もっと...
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