moopie321の日記, 2020年 11月 14日

Same here!! So many awesome ideas that keep me from getting bored of a healthy clean eating lifestyle. I love this app 💜😊💪 you all rock!!  

That's incredible! Congratulations, moops! 

Wow you can see a big difference 

You look amazing Moopie!😊💕💕 I love your posts they're always so inspiring like Bree said and full of healthy eating ideas.💪🏽💕 

Bree, you’re pretty awesome yourself❣️ 

Lonnie, day to day week to week sometimes there are no change. But keep working and small little calorie deficit add up.  

Bernadine, thanks❣️ Learning to maintain was key for me. Before I would touch goal and soar back up.  

Cutest, aww thanks❣️ I try to post recipes if I use one. Keep enjoying your new healthy lifestyle. I see you heading towards your goal soon❣️ 

Amazing moops❣️❣️❣️ 

wow!! 

You are beautiful woman. Great job! ♥️🥳 

Thanks a lot for these words, they help me a lot accepting the fact that changing my mind and body are going to take time. Recovering from almost ten years of eating disorder is not achievable in ten minutes. Plus, you look awsome 😍 

Great job 🙂 

Thanks sk, feeling amazing too. 🥰🥰🥰 

Tdm, sometimes I catch glimpses of a reflection or myself in a zoom workout and don’t recognize myself. You know what’s cool about it? Anyone of us can do it.  

Sunny, 🥰🥰🥰 thank you. 

Ningishzida, that is the truth. Even when the weight is gone, the psychological damage of being insulted or ignored as a bigger person is still there. It all takes time to heal💞💞💞.  

Ruudspark, aww thank ya❣️ 

Love this. You are such an inspiration! ❣️❣️❣️ 

Thanks for sharing! I was always one for extreme diets, only thinking short-term and never considering regain, thinking that I'd just be disciplined and eat nothing but leafy greens and lean meat for the rest of my life. My weight loss this time has been slow, as predicted, but I'm learning better how to keep it off.