I have been there as well. Hugs!!!
2020年 11月 13日 投稿者: liv001
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Hey Debbie, you don't have to give up anything, just schedule it in. Schedule in a good day, and then the next day, do what you want. and then schedule a good day, etc. slowly you can get back on track.
WE ARE HERE FOR YOU! you can do this. If a day seems too much, try a meal, a half day, something.
2020年 11月 13日 投稿者: Diminishing_ME
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I had that kind of mentality for twenty seven years. But i was "closing my eyes", letting it happen, feeling defeated and hopeless. In contrary you have the courage to post your thoughts and log your food. You have the strength it takes to change things. I wish you find your own way to let this strength take over soon.
2020年 11月 13日 投稿者: Tassos67
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Sorry Debbie you are having such a struggle me too...Don't get discouraged. almost 8 yrs ago i stopped smoking i was 158 now i am 210 and i hate it!
2020年 11月 13日 投稿者: Elvis1355
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Hang in there Debbie. 🙏 you find your strength and determination again. We're here for you...
2020年 11月 13日 投稿者: zoebony
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Sometimes you just have to be in the right place mentally! You'll get there eventually!
2020年 11月 13日 投稿者: bearnoggin
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I hear you. I have started and restarted my weight loss journey never making it past a week. Just keep starting again. One time you will be in the game and it will work
2020年 11月 13日 投稿者: freetime
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Start again Debbie. You can do it and you will be successful. You help so many people with your weekly challenge. Its time to help yourself. Just get started asap.
2020年 11月 13日 投稿者: janetmay
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2020年 11月 15日 投稿者: shirfleur 1
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the main thing is...
You know how to get where you want to go.
knowledge is power.
Fan those ambers again.
I know that you will.
2020年 11月 18日 投稿者: insidious one
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2020年 11月 26日 投稿者: TomLong
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