ダイエットカレンダーを表示, 2020年 11月 7日:
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1318 kcal
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脂質: 40.47g | たんぱく質: 89.82g | 炭水化物: 165.24g.
朝食: Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. 昼食: Kirkland Signature Organic Creamy Peanut Butter, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Persimmon. 夕食: Mozzarella Cheese, Kirkland Signature Pesto Sauce, Tomatoes, Trader Joe's Pizza Dough. 軽食/その他: Frozen Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Organic Whole Milk, Strawberries, Solimo Whey Protein. もっと...
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コメント
Such a cute little pita pizzette! Do I spy a little pesto on there too?
2020年 11月 7日 投稿者: newnamewhodis
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Yes, white pizza w/mozzarella and tomato. I'm a little shy on protein, but I don't really care. I understand that wine is an excellent source of protein as long as you drink it with pizza.
2020年 11月 7日 投稿者: Katsolo
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100%! I’m low on protein today too. Unless chocolate has protein. In which case I’ve had too much protein today.
2020年 11月 7日 投稿者: newnamewhodis
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mmmm, chocolate. actually, I'm glad to be doing a reset on chocolate for a couple days. I decided that I can get away without going to the store this week and I'm taking a little break from chocolate. on the other hand, it's been replaced by wine.
2020年 11月 7日 投稿者: Katsolo
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An excellent choice, my friend! White or red? I’m still fantasizing about you making homemade chocolate bars for me! Should be easy, let’s just look it up on Pinterest. 🍫🍫🍫
2020年 11月 7日 投稿者: newnamewhodis
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Red when I'm cold. It was 57 when I got out of the pool and super windy. Finally warm again. As for the chocolate, I messaged you. this is my friend's shop and they do a bunch of workshops when things are normal. I think I'm going to do some Christmas shopping here this year because I want to help out.
Thinking back on my pizza dough, it's better than the whole grain, but I think the dough itself needs olive oil in it and it needs to be worked more. The rise was good, but the elasticity never developed to where I wanted it. That's the problem with having good food so close, makes it hard to settle when your own isn't good enough.
2020年 11月 7日 投稿者: Katsolo
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