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A few nights away this week so have eaten some convenience foods, a couple of good (big) meals and a few treats in the name of wine 🍷. So I’m sure I’ve put some of those pounds back on that I lost last week, but I’m straight back on it today. In the past I would have slipped or been disappointed that I’ve failed but feel totally different this time. Let’s do this 😊
ダイエットカレンダーを表示, 2020年 10月 31日:
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1513 kcal
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脂質: 59.95g | たんぱく質: 87.24g | 炭水化物: 151.84g.
朝食: Cadbury Brunch Bar Chocolate Chip. 昼食: Lurpak Lightly Salted Spreadable Butter, Hovis Soft White Medium, Asda Topside of Beef. 夕食: Asda Butcher's Selection British Chicken Breast Mini Fillets, Asda Chosen By You Micro Rice Pilau, The Spice Tailor Keralan Coconut Curry. 軽食/その他: Bounty Bounty (Snack Size). もっと...
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