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Happy Friday eve.
ダイエットカレンダーを表示, 2020年 10月 22日:
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1216 kcal
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脂質: 51.33g | たんぱく質: 131.15g | 炭水化物: 58.47g.
朝食: Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. 昼食: Olive Oil, Balsamic Vinegar, Baby Spinach, Kirkland Signature Boneless Skinless Chicken Breasts, Tomatoes. 夕食: Mozzarella Cheese, Chicken Breast, Signature Kitchens Winter Blend Vegetables. 軽食/その他: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Strawberries, Solimo Whey Protein, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. もっと...
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