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Much better job on the chicken than yesterday's effort. Happy. Vinegar and oil for dressing made spinach palatable. Once this bag is gone, doing to switch to straight up kale for a week or so.
ダイエットカレンダーを表示, 2020年 10月 20日:
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1112 kcal
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脂質: 43.97g | たんぱく質: 109.24g | 炭水化物: 74.32g.
朝食: Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. 昼食: Olive Oil, Balsamic Vinegar, Baby Spinach, Kirkland Signature Boneless Skinless Chicken Breasts, Mozzarella Cheese, Tomatoes. 夕食: Egg. 軽食/その他: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Pineapple, Kirkland Signature Greek Yogurt, Strawberries, Solimo Whey Protein, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. もっと...
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 コメント
love cooked spinach with venegar
2020年 10月 20日 投稿者: ruthe1213
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I love raw spinach anything. In smoothies too.
2020年 10月 20日 投稿者: WindyFlowers
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That’s my kind of cook on that chicken. Kill that thing dead before serving it to me pls. 💖
2020年 10月 21日 投稿者: newnamewhodis
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If you like a litte sweetness with the chicken- Raspberry Vinaigrette is the right type of dressing. 😋
2020年 10月 21日 投稿者: AdrianJR
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That's what I want to have for lunch today nut I'm having fried fish instead. I 'll try my best to have it grilled instead if possible.
2020年 10月 21日 投稿者: Layal Nouh
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I always forget to use dressings to make large servings of raw greens more palatable. I usually just try to get them down as fast as I can. It makes more sense to make a dressing because there are many healthy and tasty ones.
2020年 10月 22日 投稿者: LaughingChevre
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I just pour the olive oil and the vinegar on separately and very sparingly. Today, I used a hickory smoke flavored olive oil I got as a gift. Good to mix things up.
2020年 10月 23日 投稿者: Katsolo
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