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ダイエットカレンダーを表示, 2020年 10月 18日:
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1099 kcal
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脂質: 37.40g | たんぱく質: 115.85g | 炭水化物: 83.89g.
朝食: Kodiak Cakes Power Cakes, Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. 昼食: Tomatoes, Mozzarella Cheese, Kirkland Signature Boneless Skinless Chicken Breasts, Baby Spinach. 夕食: Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Kirkland Signature Five Cheese Tortelloni, Kirkland Signature Pesto Sauce, Mozzarella Cheese. 軽食/その他: Kirkland Signature Greek Yogurt, Frozen Blueberries, Strawberries, Solimo Whey Protein, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. もっと...
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