John10251の日記, 2020年 10月 12日

My Grandson turned Seven Months this weekend. We are blessed to baby sit him during the week. It's raining today so we can't take our daily walk. He usually helps Papa get his steps. Yesterday I ate under goal, exceeded my protein goal and as planned I did not meet some activity goals. BF down 0.2% BW unchanged...

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2142 kcal

脂質: 125.85g | たんぱく質: 108.37g | 炭水化物: 145.33g.   朝食: Kirkland Signature Mild Cheddar Cheese, Kirkland Signature Cage Free Egg Whites, Hillshire Farm Beef Polska Kielbasa, Jimmy Dean Turkey Sausage Links, Whole Milk. 昼食: Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Chicken Sandwich. 夕食: Waldorf Salad, Meat Pie. もっと...