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been eating salads, just not taking time to post. Need to start getting fancy with the chicken again, too. slacking a little.
ダイエットカレンダーを表示, 2020年 10月 8日:
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1362 kcal
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脂質: 59.63g | たんぱく質: 122.06g | 炭水化物: 103.38g.
朝食: Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. 昼食: Calavo Avocado, Kirkland Signature Boneless Skinless Chicken Tenderloins, Tomatoes, Baby Spinach. 夕食: La Terra Fina Spinach Artichoke Egg White Quiche, Franz Keto White Bread. 軽食/その他: Kirkland Signature Ancient Grains Granola with Almonds, Frozen Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Greek Yogurt, Strawberries, Solimo Whey Protein, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. もっと...
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 コメント
I was wondering if you had been posting less or I just kept missing you! Chicky still fancy af, looking yum as usual, Kat! 😍
2020年 10月 8日 投稿者: newnamewhodis
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8:30 and just getting home from walk. Dinner next. This is what I’m living. Nuts. 🥜
2020年 10月 8日 投稿者: Katsolo
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I came back after 8:30 from my run tonight and had dinner at 9:30pm! I don’t usually like eating that late, but def 🥜 over here too.
2020年 10月 8日 投稿者: newnamewhodis
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My 🎁 to you: 2020. Not normal, not boring , not over yet.
2020年 10月 9日 投稿者: Katsolo
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Looks good! And I think the gift we are all looking forward to is a new year... Maybe not so many nuts! 😁
2020年 10月 9日 投稿者: melissatwa
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