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Egg, cheddar & hot sauce on 1/2 whole wheat bagel▪watermelon, blueberries, strawberries & pears
ダイエットカレンダーを表示, 2020年 10月 3日:
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1805 kcal
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脂質: 75.58g | たんぱく質: 77.00g | 炭水化物: 164.97g.
朝食: Kroger Eggs (Large), Thomas' 100% Whole Wheat Bagels, 2% Fat Milk, Coffee, Watermelon, Strawberries, Splenda Naturals Made with Stevia Extract, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Great Value Finely Shredded Sharp Cheddar Cheese, Blueberries, Pears. 昼食: Laughing Cow Light Creamy Swiss Cheese Wedges, Great Value Dry Roasted & Salted Peanuts, Keebler Pita Crackers, Ocean Spray Cran-Pineapple. 夕食: Kraft Tuscan House Italian Dressing & Marinade, Merlot Wine, Cello Whisps Asiago & Pepper Jack Cheese Crisps, Safies Home Style Sweet Pickled Beets, Tomatoes, Onions, Marketside Organic Spinach & Spring Mix, Cucumber (Peeled), Great Value Sliced Jalapeños, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat, Harry's Creamy Tomato Basil Soup, Albertsons Canned Black Beans. 軽食/その他: Merlot Wine, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. もっと...
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