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ダイエットカレンダーを表示, 2020年 09月 26日:
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1466 kcal
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脂質: 59.33g | たんぱく質: 109.45g | 炭水化物: 132.64g.
朝食: Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. 昼食: Calavo Avocado, Feta Cheese, Cardini's Caesar Salad Dressing, Tomatoes, Kirkland Signature Boneless Skinless Chicken Breasts, Baby Spinach. 夕食: Maple Syrup, Libby's Easy Pumpkin Pie Mix, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. 軽食/その他: Solimo Whey Protein, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Libby's Easy Pumpkin Pie Mix, Almonds, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. もっと...
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