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Not fancy, mostly just functional today.
ダイエットカレンダーを表示, 2020年 09月 14日:
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1142 kcal
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脂質: 52.09g | たんぱく質: 102.49g | 炭水化物: 70.48g.
朝食: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. 昼食: Giant Eagle Cherry Tomatoes, Feta Cheese, Baby Spinach, Chicken Breast. 夕食: La Terra Fina Spinach Artichoke Egg White Quiche. 軽食/その他: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Solimo Whey Protein, Strawberries, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. もっと...
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