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Salmon with spicy mustard, soy sauce & ginger ▪ oven roasted asparagus with EVOO & garlic ▪ Baked potatoes...sweet for me...russet for hubby. Butter & cinnamon on mine.
ダイエットカレンダーを表示, 2020年 08月 30日:
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1525 kcal
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脂質: 60.80g | たんぱく質: 67.01g | 炭水化物: 166.42g.
朝食: Gulden's Spicy Brown Mustard, Thomas' 100% Whole Wheat Bagels, Great Value Havarti Semisoft Cheese, Clementines, Coffee, Strawberries, Kroger Italian Style Sweet Creamer, Watermelon, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Kentucky Legend Brown Sugar Ham with Natural Juices, Mangos. 昼食: Simple Truth Organics Sea Salt & Butter Flavored Baked Puffs, Sparkling Ice Sparkling Water Coconut Limeade, Watermelon , Outshine Creamy Coconut. 夕食: Cinnamon , Great Value Less Sodium Soy Sauce , Gulden's Spicy Brown Mustard, Smart Balance Buttery Spread Extra Virgin Olive Oil, Cooked Asparagus (from Fresh), Extra Virgin Olive Oil, White Claw Hard Seltzer, Baked Sweetpotato (Peel Not Eaten), Salmon. 軽食/その他: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. もっと...
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