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Yesterday’s bread under 'dem eggs. Edit: ate the potatoes, tossed most of the bread to the dogs before I could think about it. Not because it wasn't good, just not feeling it this morning. I did eat the crunchy part of the crust because it's amazing. But other better calories ahead today. Tons of fruit, four melons in the house that will need to be consumed, so we'll just move forward.
ダイエットカレンダーを表示, 2020年 08月 16日:
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1323 kcal
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脂質: 48.72g | たんぱく質: 116.20g | 炭水化物: 108.22g.
朝食: Bread Alone Organic Whole Wheat Sourdough, Tasteful Selections Classic Baby Creamers Potatoes, Whole Milk, Egg. 昼食: Fage Total 2% Greek Yogurt (170g), Kirkland Signature Frozen Whole Strawberries, Solimo Whey Protein , Jackfruit . 夕食: Whole Catch Wild Alaskan Sockeye Salmon Fillets, Roma Tomatoes, Costco Quinoa Salad. 軽食/その他: Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, Solimo Whey Protein, Strawberries, Whole Milk. もっと...
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